Your Health and Wellbeing
The MT Programme
What the programme involves?
  • Contact a practitioner to make an appointment for your Metabolic Type Testing or request an on-line Metabolic Typing Questionnaire.

  • Fill out the Metabolic Typing Questionnaire at home.

  • If doing Advanced testing:
      - Follow a 2-Day Test Diet at home
      - Come in for your Advanced testing procedures [an easy series of special tests that include blood pressure, pulse, respiration rate, breath hold time, blood glucose (finger prick), urine and saliva pH]

  • You will receive a report that reveals:
      - Your Metabolic Type
      - A Metabolic Type Diet Program customized for you

  • The practitioner will contact you to discuss:
      Your personal report results
      Help fine-tune your programme
      Answer any queries you might have

  • Periodical follow-up testing to monitor your progress and fine-tune your Metabolic Type diet and lifestyle.